About The Event
College of Physical Therapy 3rd International Scientific Conference
Under the Title of
” Physiotherapy Inspiring Better Health “
The opportunity to expand your knowledge and connect with like-minded individuals. The conference contains a number of lectures and workshops, one of the amazing workshops that will address at the conference is about;
Fix your Groin: a way for injury prevention
With Professor/ Rafeek Radwan, Sky life board of trustee’s chairman, Consultant of the spine and sports injury rehabilitation, Lecturer of clinical biomechanics, at Cairo University, and the Founder and CEO of Fizic Centers.
The groin is a sensitive area of the body and it is important to take steps to prevent injury. Groin strains and tears can be painful and cause you to miss time from work, sports, or other physical activities. Here are some tips for preventing groin injuries.
Warm Up Before Exercise / Strengthen Your Core and Legs / Wear Appropriate Footwear / Use Proper Technique / Listen to Your Body.
It’s important to listen to your body and know when to take a break. If you feel pain in your groin, take a break and rest. Overuse injuries can lead to more serious injuries, so it’s important to rest and recover when you feel pain.
By following these tips, you can help prevent groin injuries and stay active and healthy. Remember, it’s always better to prevent an injury than to treat one, so take care of your groin and stay active.
Register now and Get your credited certificate from Deraya University
Date: Thursday, February 23, 2023
Location: Princess Fatma Academy for medical and professional training, Nasr City, Cairo
To Register fill out this Form
1- University treasury
2- Vodafone Cash (Please contact 01000128701 after payment).
Princess Fatma Academy for medical and professional training, Nasr City, Cairo